Sometimes, you accidentally eat a harmful substance that may be toxic in nature and cause serious trouble if it stays in your stomach. One way to handle this situation is to throw up and forcefully expel the unwanted substance. It may not sound rational to do it, but it can prevent lethal health complications. In some cases, not vomiting is a better choice for you. In other cases, knowing how to throw up can help to relieve your conditions a lot.

How to Make Yourself Throw Up

If you really think it is important to induce vomiting, you should know the right way to do it. Here are some effective ways to help you learnhow to throw up by yourself easily.

1. Use Emetics 

You can use emetics to induce vomiting. You have to take it with water and it will force substances through your mouth. It is an effective way to throw up but it may cause some stomach discomfort as well.

2. Use Your Fingers

Cleans your hands and simply insert your index finger into the throat and touch the uvula. This will make you feel nauseous and you will vomit. Remove your finger quickly once you have triggered the feeling of nausea – this will allow the toxic substance to come out of your mouth with ease.

3. Watch Someone Else Throw Up

This can have the same effect on you and you may want to throw up, mainly out of disgust. Unfortunately, it won't be possible to look for a person who is already throwing up, so you need to make a different plan. A readily available solution is to go online and see photos and videos of people throwing up. This will induce a sick feeling and help you learn how to make yourself throw up. The idea may not look great, but it definitely works.

4. Try Overeating

Eating a lot is yet another way to figure out how to make throw up by yourself.It is, however, not easy because you need to eat so much to make your stomach to explode – don't worry, it won't. Just make sure to eat healthy and plain food – don't eat junk food. Go into your kitchen and see what you can eat in large quantities.

5. Drink Saline Solution

Just add some salt to water and you have your saline solution ready. Drink some of it and it will induce vomiting. Drink a couple of glasses and use your index finger to throw up.

6. Use Mustard Water or Ipecac Syrup

Mustard water and ipecac syrup both work effectively to cause emesis quickly. Be sure to consult with your doctor before using ipecac syrup.

7. How to Throw Up When You Are Drunk

When you're drunk, you will already be feeling sick, which makes it easier to throw up. Use your index finger to induce vomiting. If that doesn't work, simply sit on a bar chair that can turn circles. This will make you dizzy and you will start throwing up. You can do it while standing but that could cause an injury if you're too drunk.

It is common to feel nauseous when you have food poisoning, but you will still find it difficult to vomit. One way to resolve the issue is to get drunk and then use your finger to induce vomiting. Eating something that you don't like will also help.

8. Looking at Disgusting Things

Looking at vomit, poops, sputum, or smell something that's really digusting can help in puking. 

Things to Do After You Throw Up

Once you have found the best way to learn how to make yourself throw up, you also need to understand what you should do after you have induced vomiting. When you throw up, you lose water and minerals, and this will make you feel tired. For starters, wash your mouth and face after vomiting to reduce the acidic taste. Brush your teeth to make you feel better. Now, drink water to tackle dehydration. Don't drink too much too quickly. Take a sip after every 15 minutes. You can also drink watermelon juice or fruit juice to re-hydrate. Yet, try to avoid carbonated drinks though.

Are There Any Risks to Make Yourself Throw Up?

You usually don't have to worry about anything once you have learned how to make yourself throw upsafely. There are certain side effects though – or you can call them discomforts. For instance:

• You may have to deal with aspiration if you don't throw up properly and some of it actually finds its way into your breathing pathways. This could lead to choking and aspiration pneumonia if it gets to the lungs.
• You may experience a burning sensation in the esophagus, mouth, and throat because when you vomit you also expel acids or alkali.
• Partial or full thickness tear esophagus can also be caused by violent vomiting, which is quite common in chronic alcoholics and overeating in people with eating disorders. You may experience upper abdominal pain, severe lower chest pain, and blood when you vomit.