The most embarrassing thing that can happen to you during sex is inability to get erect and cummin too fast. The latter is known as premature ejaculation.

Premature ejaculation has become a common problem among men and it has made them enjoy sex a lot less than they did earlier on and some have even quit having sex all together to avoid the shame and embarrassment that comes with this problem.This article will give you tips on how to stop cummin fast.

How to Prevent Yourself from Cumming too Fast

People are different when it comes to sex - some like taking their time in the act while others prefer it fast and quick. The time it takes for one to cum totally depends on the person, their sex partner, and the kind of sex they are involved in. Here are some tips that will help you know how to stop cumin fast. If they do not work on you, you might need to get medical attention as well as treatment.

1.       Do Kegel Exercise

Ejaculation is controlled by muscles called pubococcygeus muscles. These are in charge of controlling urine and semen flow. If you manage to strengthen them you will be able to stop yourself from cummin too fast and maintain your orgasm for a longer period. To identify them, when you go for a short call, stop the flow of urine and you will feel a muscle between your testes and anus contracting. To strengthen them, you will need to be performing this short exercise; hold your urine for some seconds when urinating as often as you can.

How to Kegel for Men - Professional Guide to Effective Kegel Strength Exercises:

2.       Understand Your Body

If you clearly understand your body, you will be able to know when you are about to cum. Having this knowledge will help you control the orgasm. You can slow down and do something different to stop the sensation on your penis. You can also take deep breaths to help reduce the tension that comes before cummin.

3.       Exercise with Yourself

When masturbating, you can apply some exercises that will help you not cum too fast. One is when you are about to cum, stop masturbating for 30 seconds then resume with the stroking. Do this until you are ready to cum. Another technique is squeezing your penis where the head meets the shaft when you are about to cum. Squeeze for 30 seconds then go on masturbating. Do this till you feel you are ready to cum.

4.       Be Open with Your Partner

When you are about to cum, let your partner know. You can only do this if you are comfortable and open with each other. Words like ‘stop’, ‘wait’ and ‘go on’ can come a long way in increasing your sex time. Sometimes the reason why you cum too fast is as a result of anxiety or fear. Get comfortable with your partner and you can contain the problem.

5.       Use Condoms and Sprays

You can buy condoms or desensitizing sprays from a chemist or sex shop. When using a spray, spray the head of your penis 10 minutes prior to engaging in coitus. Nonetheless, most men do not like these sprays as they decrease the pleasure felt during sex. You can also get delay condoms that contain a numbing lotion inside that helps prolong sex. You can also use a thick condom.

6.       Have Enough Foreplay and Change Positions

One of the best ways of maintaining long sex time is by extending the foreplay, taking short breaks where you kiss and cuddle and changing positions. You can also try oral pleasuring. This way, your penis will not be affected by stroking and rubbing, but the mood will remain in play. Anotherhow to stop cumin fast tip is to switch positions. When you feel you are about to cum, change the position you are in allowing your body to calm down and extend your time to climax. This will also make your sex life more exciting and enjoyable.

7.       Worry Less and Focus on Your Partner

Another reason why you might be cumin too fast might be as a result of you worrying about your performance. You might have your mind focused on whether or not you will perform. Instead, you should try focusing on your partner’s needs and wants. If your girl likes being touched and kissed on sensitive parts do that and it will help you maintain your orgasm longer.Watch the video in the link below, it will help answer the question, ‘how to stop cummin fast?’

How to Stop Cummin Fast: Others’ Advice

“First you need to develop a platonic friendship with females. This way, you will learn to enjoy their company. The sexual relationship will eventually develop naturally and you will no longer be held back by the fear of underperforming. In the absence of such fear, you will be confident and the problem of cummin too fast will be solved.”

“Another option is taking alcohol. You can drink up until you penis stops being too sensitive. But you should be careful not drink too much or you will end up throwing up in between sex or cum too fast.”

“Cut off the visual. Switch off the lights and shut your eyes. The fact that you are not seeing the breasts move and the ass jiggling will help you last longer. The only problem with this is that you are missing out on most of the fun.”

Treatment and Drugs

If you have tried the recommended techniques above and you are still wondering how to stop cummin fast, you can try drugs and treatment. Though these drugs are yet to be approved by the Food and Drug Administration as treatment for premature ejaculation, they are used either alone or in combinations to help one from cum too fast. They include:

• Antidepressants: Some antidepressants have delayed orgasm as a side effect. Therefore, some serotonin reuptake inhibitors (SSRIs) like sertraline, paroxetine or fluoxetine are used to delay orgasms. If SSRIs do not work, the doctor might prescribe tricyclic antidepressant clomipramine.
• Analgesics: Tramadol is used for pain, but it also causes delayed orgasms. If SSRIs do not work, it is prescribed.
• Phosphodiesterase-5 inhibitors: These are medication for erectile dysfunction like Viagra, Revatio, Cialis among many others.
• You can also consider going for counseling to get to the root of the problem.