Hair loss is a common condition experienced by most people. On the average, one can lose about 100 hairs per day. This may be due to several factors including genetic composition, unbalanced diet, and improper care for the hair. Using readily available products in the market that contains harsh ingredients and chemicals can also lead to hair damage and hair loss, so it is very important to choose products that are not detrimental to the hair as well as the scalp.
Fortunately, there are several natural remedies that can be very useful in regaining lost hair and reviving its health. These are effective yet very economical and easy to prepare, and are the ideal substitutes for the ones available in the market.
How to Regain Hair Naturally?
1. Flaxseed oil
Flaxseed oil will help in increasing the flow and circulation of the blood on the scalp. It will also stimulate the hair follicles, leading to hair growth. Massage flaxseed oil in the scalp. Allow this to stay and be absorbed in the scalp for about 30 minutes before washing or shampooing.
2. Egg
Eggs contain large amounts of nutrients. The protein and vitamin components of eggs provide nourishment in the scalp and help in hair growth. Apply raw egg to the scalp and the hair prior to shampooing. Be sure not to use hot water in rinsing as it may scramble the egg.
3. Apple cider vinegar
Apple cider vinegar helps in adjusting and balancing the pH levels of the scalp. It also removes the dead cells present that hinders the growth of the hair. Prior to washing, pour the apple cider vinegar solution (1 part vinegar and 1 part water) into the hair. Let it soak in the scalp for about 5 minutes and then rinse.
4. Olive oil
Olive oil helps in clarifying the scalp and the hair follicles. Apply olive oil to the scalp and leave oil overnight. Remove oil treatment the next morning through shampooing. Covering of the hair with a shower cap is recommended. Extra virgin olive oil is better to use as they undergo the lesser process and are more beneficial to the scalp and hair.
5. Aloe vera
How to regain hair naturally? Aloe vera is a common remedy. This can help in soothing the scalp while conditioning the hair. The occurrence of dandruff is also reduced with the use of aloe vera since it can unblock the oil blockage in the hair follicles. Apply or rub pure aloe vera on the scalp and in the hair. Shampoo and conditioner that contains aloe vera can also be used, but be sure that they are organic.
6. Coconut oil
Coconut oil is rich in fatty acids that help in reducing the protein loss in the scalp and hair. Research also showed that it helps in promoting the growth of hair while improving its health and appearance. Coconut oil can be used before or after washing. With oily hair, you can leave it overnight and wash it in the morning while for dry hair, you can use it as a leave on treatment.
7. Ginseng
Ginseng contains ginsenosides that make the hair healthy and lead to hair growth. This active component also promotes and stimulates hair growth. Ginseng should be taken with caution. Follow the proper dosage and check for any possible reactions or side effects.
8. Onion juice
Onion juice helps promote hair growth. As a matter of fact, it has shown positive results to cases of alopecia areata. This improves the circulation, keratin growth, and blood flow in the scalp. Apply freshly squeezed onion juice in the scalp and in the hair. Let it stay for 15 minutes before shampooing and rinsing.
9. Lemon
Lemon helps in enhancing the scalp quality and encouraging hair growth. This also maintains a healthy scalp due to its components. Then how to regain hair with lemon? Lemon can be used in the form of juice or oil. This should be applied for about 15 minutes prior to shampooing.
10. Black pepper
Black pepper promotes the growth of hair follicles due to its effect on the blood flow. Applying pepper in the form of paste can be done in the nearly balding area. Let it dry and rinse afterward.
11. Beetroot leaves
Beetroot leaves are rich in magnesium, potassium, and Vitamin B6. These nutrients are essential for hair growth and strength. Beetroot can be made into hair mask by adding henna. Apply this to the hair and scalp. Let it sit for a few minutes before rinsing or shampooing.
12. Coriander
Coriander is known to be a rich source of iron, proteins, and Vitamin C. The nutrients help in combating hair loss and at the same time promoting hair growth. Apply and massage the coriander paste into the hair and scalp. Allow 30 minutes for the mixture to dry and then rinse.
13. Curry leaves
Curry leaves are the powerhouse of amino acids. This makes it a good agent for stimulating hair growth. It also makes the hair strands healthier and look darker. Make the leaves a mask by grinding it into a fine powder. Then apply it to the hair for about an hour before rinsing with very mild shampoo and conditioner.
14. Cumin seeds
Cumin seeds are naturally healthy for the hair. It contains a large amount of nutrients that drastically improve hair loss problems. Massage cumin seeds solution into the hair. Allow it to stay for 2 hours prior to shampooing.
15. Massage
Massaging the scalp daily stimulates the hair follicles. This will enhance the circulation of blood towards healthier hair growth. It also improves the thickness of the hair. What’s better, it also relieves tension and stress.
The hair plays a very important role in the appearance. However, the genes, lifestyle, pollution, and use of harsh materials tend to damage the hair and scalp. So how to regain hair probably requires medical help sometimes, if you think your hair loss is serious, go to see a doctor for better treatments.