Have you heard of Quest Bars? These impressive little bars are all the rage among those who love protein bars and are looking to stay as healthy as they can be. Many people believe they are just as delicious as a candy bar, and some might enter into lively debates about the best Quest Bar flavor. Regardless, these bars are packed with protein and fiber to help you with digestion and weight loss.
What’s in Best Quest Bars?
Before we talk about the best Quest Bar flavor, it pays to talk about what’s actually in the bars. These bars are very nutritious and good for you – so good, in fact, that parents might feel very comfortable giving these great bars to their kids instead of the sugar-laden candy bars. Here’s what you will find in most Quest Bars:
- Sea salt and natural flavors
- Lo Han Guo (an exotic fruit extract with no calories or glycemic impact)
- Stevia
- Erythritol
- Sucralose
- Almond or peanut butters
- Almonds, peanuts and cashews
- IMO fiber
- Milk products
Best Quest Bars Flavor
But what about that great flavor? Many Quest Bar lovers talk about their best Quest Bar flavor, and there are definitely many to try – more than 30 of them, in fact. Here are some of the most popular flavors among those who love Quest Bars, as well as nutrition information for them. Of course, you have to decide the best quest bar flavor by yourself because different people have different preferences:
|
Flavor |
Nutrition |
How They Taste |
|
Banana Nut Muffin |
170 calories, 25g carbs, 20g protein |
Tastes like a banana nut muffin |
|
Apple Pie |
170 calories, 24g carbs, 20g protein |
Tastes somewhat like apples, with plenty of cinnamon. |
|
Coconut Cashew |
170 calories, 24g carbs, 20g protein |
A rather tropical flavor, thanks to the abundance of coconut. |
|
Mixed Berry Bliss |
200 calories, 22g carbs, 20g protein |
Something like a mixed berry smoothie with a tang to it. |
|
Strawberry Cheesecake |
160 calories, 25g carbs, 20g protein |
Tastes very much like strawberry cream, great for those who love cheesecake. |
|
Peanut Butter and Jelly |
210 calories, 21g carbs, 20g protein |
Imagine a peanut butter and jelly sandwich, all mixed together into a bar. |
|
Chocolate Peanut Butter |
160 calories 22g carbs, 20g protein |
Tastes very much like a candy bar loaded with chocolate. |
|
Lemon Cream Pie |
170 calories, 25g carbs, 20g protein |
Tastes like a lemon bar that you might make in your kitchen. |
|
Cinnamon Roll |
170 calories, 24g carbs, 20g protein |
Actually tastes like the real thing, frosting and all! |
|
Peanut Butter Supreme |
200 calories, 21g carbs, 20g protein |
If you ever liked eating peanut butter straight from the jar, this is for you. |
|
Vanilla Almond Crunch |
200 calories, 22g carbs, 20g protein |
If you like something a little on the bland side, you will like the vanilla flavor on this one. |
|
Chocolate Brownie |
170 calories, 24g carbs, 20g protein |
Tastes like a chocolate brownie, especially when slightly heated. |
Want to know what others have to say about the best Quest Bar flavor? Here are some comments that make it clear which ones are great.
“I really like the all natural line, as it has less sweetener in it. The aftertaste isn’t nearly as bad with the Berry Bliss or the Apple Pie. I really love the fact that there are actual fruit chunks in the bar, which makes it all taste so much more delicious.”
“The Vanilla Almond Crunch gets a bad rap because it’s so mild, but I like that, and I also like the chunks of almond that give it that true crunch. It’s not rough or hard, like some other flavors. Keep in mind that there are two separate types of Quest Bars, one that has sucralose and one that does not. If you are worried about blood sugar, pay attention to which line you are trying!”
“I heat up the bars so that they really taste like cookies. My favorites so far are the chocolate chip and the white chocolate raspberry, though I will soon try the brownie.”
“I was really amazed that the cinnamon roll tastes just like the real thing! I was so sure it was a fluke that I had two of them. Now I want to try the brownie flavor.”
When to Eat Quest Bars for Best Results
Though you can always eat protein bars at any time of day, there are some times when it is actually better to indulge. For those athletes who are not reaching their peak efficiency or the level of protein they need, choosing a best Quest Bar flavor a few times throughout the day can help “top off” the protein tank. It’s also good to have a bar when you are on the go and can’t take the time to eat a full meal, especially during the breakfast hours, as this will keep you going throughout the day. And of course, eating a bar thirty minutes before your workout will help give you the maximum benefits.
You might also be able to use these bars when you are craving carbs but don’t want to give in to the urge. You can use them as a meal replacement, especially if you are looking to lose weight. As long as you are getting plenty of veggies and fruits at other meals, it will be just fine to use one of these great Quest Bars to fulfill your diet quotas.